Big Book of You Blog

The Most Important Questions ~ Abraham Hicks

Here is one of the best video segments that have come out of the Abraham Hicks camp it pretty much sums it up. Feel into this one it is the truth of who we are and why we are here.

Get up no matter what...

This is an amazing inspiring little movie about Nick Vujicic. Born with no limbs, he faces obstacles every day of his life. His motto is "it's not how you start, it's how you finish." 

So how do you finish each task, each day/week/year? Now is the time to appreciate and use that to excell in your life. You can use your life, no matter what is happening, to grow, love and find joy AND can use that to spread that joy to others like Nick does.

Greg Braden on Healing With theMasters

Gregg was amazing as usual. His healing voice took us on a journey through our past and into our possible future. He shared about the the amazing cycle we are in; the last of 5, 5125 year cycles that is part of a 26,000 year cycle. He showed us that there are certain "symptoms" like weather changes that force us to grow food differently, collapses of systems that no longer serve, all found in the archaeological history.

Science is validating the cycle we are in and that the magnetic field coming from the center of the milky way is impacting the earth and her inhabitants.  However the most important magnetic field is the one in the human heart... and that is also the "cure" for these symptoms.

Being kind to one another (and if you are about to react and "take someone out" emotionally/verbally whatever, pause and breath first). Count daily on the little things that you have done that are adding to the collective consciousness. Ask yourself, how can I make this world a better place than when you came in. Those are the things that will lead us into a new world order of peace and coherence AND he stated that just ONE person can make a difference...

Gregg also talked about coherence, by simply being in a state of coherence that energetic state can help all. ONE person in this state can help literally thousands. What they have discovered is that coherence is not just feeling good or being in a meditative state, but it is a state of "beingness." Gregg mentioned HeartMath and the Global Coherence Initiative (GCI) that is the product and research entity receptively that is investigating and helping to create coherence in individuals. If you go to the GCI site you can become a member and become more informed about their amazing initiatives.

One gadget that comes out of HeartMath is the EM Wave. Gregg and I spoke about, and I personally use it daily, it is quite an amazing devise that helps train you to achieve coherence. I just love this thing and as I write this I am now realizing that it has contributed to an overarching sense of peace and well being (and I think opened the doors to abundance too) more than I have ever experience before in my life. So check it out if you are interested.... Howard Martin of HeartMath will be speaking about this too when he is on April 7 show (I mistakenly said he would be on April 2 during the show, that is incorrect it is actually Tuesday April 7) so you won't want to miss that one!

I actually believe that Stephen Lewis' AIM program is another way that we can reach coherence, as is many of the dozens of techniques that Jack Canfield walked us through and just about an technique that the many speakers on Healing With the Masters offers. [Stephen offered us a great discount to join the AIM program that expires on Monday March 31 so you can still access that HERE.]

Gregg's new book, that all this content was reference from, just launched last week and he still has an amazing launch site up where you can get free bonus gift items and win a cruise with Abraham -Hicks! Go to this site first to buy the book so you can get at all this wonderful stuff (www.healingwiththemasters.com/gregg).

If you have not yet joined Healing With the Masters do join now it is absolutely FREE and you can still listen to Gregg's call through the weekend once you join. AND there are still 17 more speakers to go!

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If you want more of Gregg, here is a GREAT story from Gregg Braden captued by By Phil Bolsta from his Triumph of the Spirit blog, http://bolstablog.wordpress.com/2008/11/03/braden/.

2012

In anticipation of Gregg Braden's call tomorrow on Healing With the Masters and his new book Fractal Time: The Secret of 2012 and a New World Age, the folks over at Hay House asked me to supply them with my definition of what 2012 is all about. So I thought I would share my thoughts with you too (AND don't miss tomorrows call with Gregg! Sign up here www.healingwiththemasters.com)

2012 what is up with that date huh?

It shows up in too many ancient and modern texts to ignore… so what is it and who will we be when it is done? To me it is the divine consciousness coming into our hearts and truly blossoming. I believe it is the end of time, but that does not mean the end of the earth but the possible end of history (and of the history of man and war with it). This is a time of awakening and of owning our role in the creation of the universe through our thoughts and beliefs. 

Being in complete awareness of our vibrational resonance in relationship to our surroundings can shift us instantly into a moment of congruency, self responsibility, and ultimately love. That “moment of congruency” is what it will look like when the spark of the divine, that is within each of us, and a sense of personal ownership, is ignited into a critical mass  global awakening.

I even think the Christian notion of The Rapture could be relevant. But to me instead of Christ coming down and taking all the true believers, it is the Christ consciousness that is awakening within us AND, that may lead us into a new dimension, a new vibrational reality. This new vibrational dimension could actually look to those who are not vibrating at that same frequency, like we “disappeared.” Anything is possible isn’t it? I for one am playing at raising my vibration and using my life’s challenges and opportunities, as a juicy pathway to opening, owning, and taking command of the creative life force that I am.

~~ Jennifer McLean Author of The Big Book of You Host of Healing With the Masters

See you on the call tomorrow :)

Stephen Lewis on Healing With the Masters

Stephen stirred the pot for all of us. Stephen Guided us though his research and the many changes that he has seen through measuring the Life Force.

Here is a quote from his book that explains the AIM program:

“Why do many energetic imbalances have names which are the same as or similar to many diseases?” I asked, echoing their question to Max.

Max smiled. “Everything is energy, of course. Even diseases. But in our case, we don’t actually deal with disease, as you know. That is the realm of doctors. We deal with energy and spirit, which is to say Consciousness. As you also know, we measure energetic imbalances, which are, by definition, spiritual, which is to say they exist in Consciousness. That’s the basis of our Spiritual Technology. We call it Spiritual Technology because it deals with the spirit, which is Consciousness with a capital C. If an energetic imbalance which we identify as the frequency of HIV or cancer exists in someone’s consciousness, we believe that it disturbs their energetic harmony. We also believe that it has a negative effect on their overall well-being. Obviously, we have no means to identify or treat disease. In fact it is not even relevant to us because diseases are issues to be dealt with between each person and their qualified health practitioner. On the other hand, if you have a frequency which we believe is the conscious resonance or spiritual essence associated with what might best be called a ‘disease entity’ in your consciousness, what we do is help you remove it by giving you the right tool. That’s why when people ask if they have a disease, I say I have no idea. And if they ask, should they continue taking their medications, I say how would I know, ask your doctor. But I sincerely believe—and this is the doctrinal belief of our church—if someone has an energetic imbalance in their consciousness and this imbalance has been identified as an energetic frequency with a disease name, I have no doubt that it affects their sense of well-being and it affects their Life Force as we measure it, i.e. in units of consciousness. And anything that lowers the Life Force, lowers a person’s ability to achieve the spiritual goal of higher consciousness.”

Stephen shared with us the the average Life Force according to his measurements is at .1 out of 100. That something is happening on the planet that can be seen everywhere you turn. That we each have the ability to raise our vibration back up to 100 and can heal ourselves. AIM is one solution the many speakers on Healing With the Masters offers other ways.

Stephen offered all those part of Healing With the Masters (and readers of this blog) the opportuntiy to expreince the AIM program at a discounted rate. Go to http://www.energeticmatrix.com/hwtm.shtml. This disount is only avaialbe until Monday March 30.

Jack Canfield on Healing With the Masters

Last Tuesday we had Jack Canfield on the show for an amazing evening of change and opportunities to approach life in an embracing and full on manner.

What an AMAZING talk from a remarkable loving man. I feel so honored that Jack not only came on the show but shared such a depth of content  and heart during his talk with us...

He walked us through his daily routine, which alone is worth gold, this guy does not waste minute, he uses every second as an opportunity to grow and thrive and love. If you were to just apply this strategy daily, your life would COMPLETELY change. He showed us the essentials of visualization, how to change from reaction to to response, applying his own "the hour of power" each day. He reviewed Michael Beckwith's 4 stages of spiritual development (victim, Manipulator / Manifestor, Channel and Being) and his own experiences within this model. He reviewed  his own reaction/outcome equation (E+R=O), and the 3 kinds of responses. AND he gave us wonderful anecdotal stories of applying all this information.

Here is a snippet of just his daily routine:

Well, the main practices I have is when I get up in the morning, I meditate for about 20 minutes and sometimes longer if I have more time.  I have cards, one for each of my goals.  I have goals in seven areas of my life.  I have goals every year.  And so there’s financial goals, career goals, there are goals for my body and fitness and health, goals for my relationships, goals for what I call personal, just things I want to do, possessions, places I want to go and visit, etc. and fun and recreation goals which most people don’t have.

Mine has included things like taking improvisational theater class, learn to play the guitar, things like that.  And then I have goals for making a difference in the world, goals for legacy and contribution.  So I have 21 goals.  I look at the card and on one side is the goal with a date.  I teach how much by when so that there’s a time and space to the goal.  And on the other side I write an affirmation.  I might have an affirmation that God is my infinite supply and large sums come to me quickly and easily under the grace of God as I earn $8 million-a-year income.

And then I close my eyes and I visualize that goal as if it’s already achieved and I feel the feeling I would feel if I already had it.  Sometimes the feeling is appreciation.  Sometimes the feeling is a feeling of power or a feeling of security or a feeling of love or a feeling of joy, a feeling of enthusiasm or passion, whatever it might be.  It takes me about 30 seconds per goal to do that.  As I tell people, when you first create a visual image for your goal, it’s like making a movie.  It takes, on average, 22 weeks or longer to make a movie, but it only takes an hour and a half to two hours to watch it.  So once you put in the time to create that vision, then it takes very little time to bring up the picture.  It’s more like a little slide show of moving pictures.  And then after I finish that, I exercise.  I do yoga in the morning.

I do all that, I take a shower and do my normal day.  At the end of the day, I do a thing called the daily review and this is a very important practice that most people don’t do.  I sit down and I just take a few deep breaths and get into a more center place, and I ask my unconscious mind to show me images from the day where I wasn’t who I would choose to be.  Now I can do that a number of ways.  I could say if I’m working on being more loving or appreciative in my life, I could say show me where I could have been more loving and appreciative.  If I’m working on saying no, which is actually something I’m working on right now, having more boundaries so I won’t commit, and so I would say where could I have said no today that I didn’t?  Where did I give away myself, my time, whatever?  And then images come up of all these memories of when you could have been more loving or when you could have been on purpose or whatever words you’re working with.  And then I will visualize doing it the way I would have liked to have done it have I been more conscious.  And what that does is it lays down a blueprint in the mind for the next time so that we’re training ourselves to respond from a place of intention rather from a place of reactivity. 

In the evening, I will also do a little meditation, a little more yoga before I go to bed.  I have something I call the hour of power that I teach and I usually live it, which is you want to spend 20 minutes a day minimum meditating, 20 minutes a day minimum exercising and 20 minutes a day reading something uplifting and empowering. 

I used to read a book a day.  I took a speed reading course and a photo-reading course and I figured we’re living in the information age and I was doing Chicken Soup for the Soul books, I was reading lots of stories.  But I found that I was not retaining as much as I wanted to.  I go back a year later and read my underlines and it’s like I haven’t read the book. 

NOW imagine just doing that everyday and where you might be in 6 months, 12 months? Your life would completely change. I think in these times the more we dedicate to our commitment to our life, growth and fulfillment the more we have to give others.

If you are interested in more of Jack here is his special virtual coaching program: www.healingwiththemasters.com/jackspecial

If you are interested in joining us on Healing With The Masters register here: www.healingwiththemasters.com

Jen Blakert on Healing With The Masters

The folks over at Evolution Ezine wrote about Jen Blakert's talk on Healing With the Masters... It is almost a lovely poem so I thought I would share that with you this week instead of my own version (to see the original at Evolution click here)

Jen Blackert helps people become more wealthy.

That’s what she does, and she does it on a very large scale.

She is very good at it because she has a very clear, very deep understanding of what wealth is.

Do you know what it is?

If you think that you can measure your wealth by the amount of money in the bank then think again.

Money is not something that can be chased and captured, it is as fleeting as a butterfly.

Instead, wealth is what we are when all the $$ is gone.

What our passions are and how we focus them.

Our desires and our networks and our clarity of purpose.

When we stay clear and focused on who we are in this way.

Then a path is opened to monetize our passion.

What Jen does is not teach people how to chase and capture butterflies (ie money)

Instead, she helps those she serves create and care for beautiful butterfly gardens.

And once the garden is created, well, then…

The butterflies come and stay with joy.

Compliments of Evolution Ezine

SPECIAL GIFT FREE BOOK:
Jenn gave everyone on the call a FR*EE copy of her book (in an ebook format) AND Jenn also offered a huge special offer this one is remarkable... she wants to help as many as possible with wealth creation and she is offering a coaching program to our group only for an amazing 90% off. She said on the call that she gets it people are struggling and she can help so want to bring it WAY down from the normal $700. Jen's generosity is showing up again and I think her program will really truly help those who are resonating with it. Go to www.healingwiththemasters.com/JenBSpecial to get your book and your will be directed to the special coaching offer too. OFFER EXPIRES FRIDAY Mqarch 20 AT 4PM!

You can still sign up to expereince the rest of the 21 speakers at www.healingwiththemasters.com

Heart Virtue Moments

One of my subscribers that I recently got to know shared a story and I asked him to write it up for us:

19 year old Darren Gibson asked himself... How can I experience my Heart Virtue in the next 5 minutes...

I ask myself when driving back from a long, long, long morning of meetings. I just happened to be passing a senior citizen area when I thought well what would it be like to go hang out with a bunch of wonderful senior citizens and brighten there day up with some laughter and youth. How often do they get to have young people come and spend time with them I have often wondered.

Well my brain said to go home and work on my projects, But my Heart said YES stop and spend some time with them. Brain said, You have no idea what your going to do or talk about. You don’t even know any of those people there, it be awkward and weird for a young guy to come into there with a suit and tie....and on and on it went. STOP, I have experienced life enough to learned that my brain often does not know what will happen. So, I stop and the car and made a U-turn and went back to the Senior Citizen building. 

I ending up playing the piano there and singing with a wonderful lady named Wanda. Then 4 of them for some reason (my brain couldn’t know), became interested in me and taught me how to play Canasta. My goosebumps got tried and I experienced my Heart Virtue.

I am committed to Self-Empowerment and Connection.  I got to connect with people I highly admire and respect and got to be empowered and spread an abundance of happiness and laughs.

I LOVE MY LIFE! 

Remember happiness and experiencing life at a 10 is just a courageous act away.

Darren Gibson, 19, Greeneville, Tennessee http://www.GibsonCoaching.com

WOW isn't that beautiful? Imagine if all of use took the time to ask then follow where our hearts lead us, there would be joy all around us. Thanks Darren.

Sonia Ricotti on Healing With The Masters

Sonia Ricotti was on Thursday's Show of Healing With The Masters and reminded us of the essentials of the Law of Attraction. She also added some wonderful anecdotal illustrations of the principles applied very inspiring stuff.

She talked about her book The Law of Attraction Plain and Simple and offered 11 simple steps. For those of you that are familiar with the LOA this will be a nice refresher course. For those that don't this is a must read:

1) Decide What you want. What are you complaining about... use that as the contrast for what you don't want and then decide what you do want!

2) Choose your thoughts and feelings. Become aware of your thoughts and use your feelings as a barometer for where you are in the flow of your creations.

3) Keep and open mind. And Sonia asked us "what do you want to be remembered for" and suggested we write our own eulogy. Then use that to find out who we are and the values that mean the most to us.

4) Remove meaning. Stop taking what others do and say personally. They are just doing what they have to do to get by and it usually isn't even about you.

5) LET GO! Accept what is. Sonia talked about seeing the colsed door instead of experiencing the joys of the open door... She offered an amazing story about this, you can read it at my friend Cyndy Krupp's site http://evolutionezine.com/opening-closed-doors-with-sonia-ricotti/

6) Forgiveness. Look for a silver lining in situations where you felt someone has done you wrong. They are just doing their best they can and in most instances it wasn't about you... you were just a trigger.

7) Unleash the Past. The past exists only in your mind yet can control how you behave now. So back to #5 let it go.

8) Be grateful... the foundation to all joy, all attraction, and all creating. Be grateful for what you have now.

9) Choose your friends carefully. Look around at your friends they represent where you are at energetically. don't like what you see then change it. Your friends can bring you up or down or up... just notice what you feel when with your friends.

10) Connect the mind, body and spirit... integrate these 3 aspects so they are in touch in a deep way and connected.

11) ALLOW it. Remove all doubt. "This or something better..."

Sonia also offered a look into her new project that just launched this week (http://budurl.com/LOLShift):

The SHIFT Project will not only help you glide through these turbulent economic times with ease but it will have you achieve greatness and live the life of your dreams despite all that is going on around the world!

Sonia’s SHIFT 21 Day Challenge Audio Program will transform your life in 21 days! You will achieve prosperity, inner peace, happiness, and bring back the passion in your life like never before!

You will also receive advice and coaching from some of the most amazing transformational leaders on the planet! Listen to some of it for free right now! http://budurl.com/LOLShift

AND This project is literally worth thousands of dollars but Sonia and her team want it to be accessible to everyone during these tough times. You will be stunned at the cost (and it’s risk-free)! http://budurl.com/LOLShif

If you want to hear this call you can still do so by signing up to Healing With the Masters the audio will be available until Tuesday night.

Sonia Choquette on Healing With the Masters

What a night we had with Sonia Choquette on Healing With the Masters. It was a heartfelt and deep conversation about the nature of the heart and how to access the energies of four chambers of the heart in these changing times.

"It's a challenge to keep your heart open when the world hurts you, but to close it at these times is far more painful than anything life throws at you. To do so is to cut yourself off from living. It's spiritual death and self destruction, and the most painful of all choices you could ever make" ~ Sonia Choquette, The Answer is Simple... Love Yourself - Live Your Spirit

Sonia walked us through the 4 Chambers of the heart and the different points of access we have through this beautiful mechanism of physiology and Soul Energy.

The upper right chamber of the heart is the Open Heart, the place of childlike playfulness, openness and possibility. Sonia took us through a visioning and feeling of what it feels like to be in that place of play and innocence. This is the portal through which gifts come to us and it is powerful place of opening to the energy and space of alignment with flow.

The lower right chamber of the heart is the Clear Heart, this is where we begin to look at life with objectivity. We can step away from life's' challenges and not take things personally. It is the drama-free creative heart, opening to "what if" instead of "what could be." Here we can focus on the type of experience we want to create for ourselves with power.

The upper left chamber is the Wise Heart, where we can choose to hold grudges or forgive. We can stand in this place and shout in the face of intimidation with a strong "NO"! Sonia talked quite a bit about forgiveness and shared the importance of feeling your feelings of anger or resentment... that is  often part of the path to forgiveness.

The final lower left chamber is the Courageous Heart, here we take on doubt in full force and don't allow anyone to push doubt into us. This is where we move forward in our lives one step at a time. We look forward at what is right in front of us, and just do that, then the next, and the next using fear as a motivator not an obstacle.

There was such richness in this conversation and Sonia lead us energetically within to experience the essential energies of these four chambers of the heart. It was beautiful motivating ,strengthening and just lovely.

Sonia also offered and AMAZING special a year long coaching session with her at an amazing 85% discount. She get's the challenging times we are in and wanted the most to be able to work with her and shift in community so she took her regularly priced $499 program to only $99 AMAZING... I for one signed up right away. This is ONLY available until Friday March 13 at 4PM pacific time so go now and get your coaching: www.healingwiththemasters.com/soniaspecial

If you are interested in hearing this call you can purchase Healing With The Masters downlaodable or CDs at www.healingwiththemasters.com/buy.htm you can also sign up to listen to the rest of the remarkable speakers at www.healingwiththemasters.

There is a lovely post in another blog at: http://evolutionezine.com/healing-with-the-masters-sonia-choquette/